Friday, February 6, 2009

The Goiter Belt

Several people recently have asked me about the goiter belt—what it is and what causes it. A picture that shows the area the goiter belt covers can be found at The medical world has known about this belt for over 50 years, and they're attributed it to low iodine content in the soil. A lack of iodine in the diet causes low thyroid and goiter, which is simply swelling the thyroid gland.
The problem with this old hypothesis about the connection between iodine and goiter is that the US has required for years that all salt in the Great Lakes Region contain supplemental iodine, yet the incidences of low thyroid across the US have not dropped as significantly as expected. Hypothyroidism is still a prevalent problem across the entire US and not only in the goiter belt.
There must be some or many other factors contributing to this problem.
Researchers most recently blame two things for the hypothyroidism epidemic: chemicals/toxins in the water and soil and low content of other essential minerals like selenium in our soil.
Over the years, we've either released (through mining and other practices harmful to the earth) or disposed of harmful chemicals into our soil and water. Coal-mining produces dihydroxybenoic acids that lower thyroid function. Any water and soil in areas of the US near coal mines probably contains these toxins (Stephen E. Langer, Solved the Riddle of Illness).
The CDC has done studies showing that perchlorate, a toxin from (of all things) rocket fuel is showing up in the soil of California primarily in higher than safe concentrations. This toxin actually damages the thyroid. Fire-repellant/retardant causes thyroid problems in cats, and probably in humans as well although I haven't found a study to support it. In the end, it's really hard to diagnose what is causing the thyroid problems because it could be any number of chemicals from any number of sources. Sometimes, it's simply necessary to take medication to counteract the effects of these and other unknown toxins.
The second blaming factor for hypothyroidism in the US is the lack of other essential minerals and vitamins in our soil and our diets that make it impossible for our bodies to convert T4 into T3 and other usable forms of thyroid hormone. Dr. David Brownstein gives a short list of these in his book Overcoming Thyroid Disorders: some of the lacking minerals and vitamins are iodine, iron, selenium, zinc, vitamin A, vitamin B2, vitamin B6, vitamin B12. As much as the FDA doesn't like the idea of people using vitamin supplements, in some regions of the country, it may be necessary to make up for soil depletion.
I wish there was an easy way to find out which vitamins and minerals your soil is lacking, but I don't think there is. It might be best just to supplement, but look up the problems associated with taking too much of any one of these vitamins/minerals and notice if you start having any of those symptoms. Remember, taking too much of any vitamin or mineral is as bad as not having enough. Too much iodine can actually cause thyroiditis.


Ray Greaves said...

How close a correlation is there between the identified area know as the goiter belt and the limit of the last era of glaciation? Could it be that the glaciers had some thing to do with the level of minerals in the soil?

Also, why does the map shown not include the areas of Canada that also lie within the affected zone? I was always told that the lack of iodine in the diet was highest around the Great Lakes and that the cause was due to a dependence on fresh water fish in the diet which have little or no iodine as opposed to sea water fish that contain iodine.

tebazele said...

I'm not sure about the correlation between glaciation and the goiter belt. Interesting question. I know that certain toxins released during mining can damage the thyroid. This is actually how I became interesting in the topic in the first place--my home town sits on top of an old mine and the water contains these toxins. It makes sense to me that glaciers would leave large quantities of mineral deposits as well as toxic substances in the group that could be working their way up to our water supply.

I couldn't find a good map at the time I posted that showed Canada as well as the US. Interesting your observations on fresh water fish vs. salt water fish. That makes a lot of sense.

Russell Moris said...

Our thyroid is a very complicated gland. Unlike natural thyroid ,I see many people who only take synthetics still suffer from weight gain, fatigue and depression.

Lorenzo Locatelli-Rossi said...

There is a programme called Universal Salt Iodization (USI) that has been active for the last 20 years to combat Iodine Deficiency Diosorder (IDD). Scinentist, nutritionalist and country health workers agree that iodized salt is the most effective and inexpensive way to combat IDD. When it started the world was consuming around 15% iodized salt and today it stands at around 70%. like our minerals and vitamins be in nature or as fortificants in food stuff, if we use iodized salt and literally the pinch only, we remain healthy which includes higher IQ points and other important physiological aspects.

Sanaz E. said...

what about hashimoto's? the auto-immune component to hypothyroidism - which is considered to be the leading cause of hypothyroidism in the U.S. and wealthy nations around.

kaney said...

Goiter is a disease that causes enlargement of the thyroid gland and is characterized by the enlargement of the gland which results in swelling on the front of the neck. There are two types of goiter; simple goiter and toxic goiter.


citizensand said...

If you'd read Dr. Brownstein's book on iodine you will find information on how many of the thyroid damaging chemicals we have surrounded ourselves with are ones that contain bromides (flame retardants for instance), fluorides and chlorides which compete for iodine receptors. In other words, they make us more iodine deficient.

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EB said...

Look at the column in the periodic table that contains Iodine. In the table elements become heavier as you move across and down. Having adequate Iodine protects against the lighter elements such as Fluorine. No matter though Fluoride should be removed from the public water.

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